Burning Out

If you want to support the show and receive access to tons of bonus content, subscribe on our Patreon page for as little as $5 a month. Also, don't forget to subscribe, rate, and review the show on iTunes. We can't do this show without your support!!! 

On this episode, Roqayah and Kumars are joined by two guests, both of whom have been on DYA before. First we have Peter Moskowitz, a journalist and the author of the book How To Kill A City, which explores the gentrification of US cities. Peter recently wrote a piece for The Outline called "Protest fatigue syndrome: What to do when activism burns you out" that combines research and reporting with discussion of Peter's own personal battle against burnout. Peter shares their story, picking up where we left off when we last spoke to them in the wake of Heather Heyer's murder in Charlottesville. We learn how Peter was able to overcome protest fatigue through self-care and reprioritizing the unglamorous day-to-day work of community organizing over the spectacle of street protests. To help provide some expertise on this topic, we are also joined by Megan Clapp, a Ph.D. candidate in clinical psychology whose work focuses on trauma, anxiety, and depression, with an emphasis on LGBTQ issues. Megan discusses how shame and trauma contribute to burnout and shares some helpful tools for keeping us healthy, happy, and fighting.

You can follow Peter on twitter at @ptrmsk. Follow Megan at @MemeVVitch. Also, don't forget to check out Megan's blog. Listen to Megan's first appearance on our show. Check out Peter's past appearances (1 and 2) as well.

A transcript for this episode will be provided upon request. Please send an email to deleteuracct @ gmail to get a copy sent to you when it is completed.